ProForce Iron Palm Bag

Key Features

• Heavy duty nylon abrasion resistant shell
• Measures 10" across
• Filled it can hold up to 15 lbs. of lead shot
• Develop dynamic open hand techniques by strengthening and toughening your fingers, palm, and back of hand

The Iron Palm Bag is a heavy duty nylon abrasion resistant shell. It measures 10" across, ships unfilled, and can be filled up to 15-lbs of lead shot. Develop dynamic open hand techniques by strengthening and toughening your fingers, palm, and back of hand.