One Steel Carabiner hook that is 3.75'' L x 1.75'' w.
One heavy woodbeam attachment.
The ProForce® 70 lb Heavy Bag Kit comes with everything you need to train. In this kit you will find a black 70 lb heavy bag made of dyamex, 8 oz polyurethane black boxing gloves, and 180 in. black elastic cotton handwraps. Also included is a steel carabiner hook that is 3.75'' L x 1.75'' w, and a heavy woodbeam attachment.
