Packed with an extra strong 1" thick shock absorbing foam
Unit can be securely mounted
Blank canvas
The Basic Deluxe Pro Makiwara is ideal for toughening and strengthening your hands and feet. This makiwara board features a heavy duck canvas shell and the inside is packed with an extra strong. 1" thick high density shock absorbing foam. Unit can either be securely mounted using the four mounting holes in the corners or hold it for your partner. The board measures 9" x 16" x 3".
